“The whole point of Waves of Healing is to make you aware that what you are seeking is right in front of you,” Dr. The book gently prompts you to follow your path and listen to the call of your soul, and as you practice the kriyas you gain a deeper sense of the Ten Bodies and how they impact your life and your dharma. Proof that I am a Yogi is that I don’t react.” Then, the master of Kundalini yoga looked away. Siri Atma remembers the words Yogi Bhajan silently issued: “If I am a Yogi, that is my blessing. Yogi Bhajan’s unspoken psychic response was priceless. Siri Atma locked eyes with Yogi Bhajan from across a crowded room, and in his mind asked him to prove that he was a Yogi. My favorite of these is when, as a doubting young man, Dr. Siri Atma’s life, his introduction to Kundalini yoga, his experiences as a physician, and some fascinating stories about Yogi Bhajan precede these chapters. There are beautiful color photos to accompany each posture, and everything is explained simply and clearly. In separate chapters the author brings us through each of the Ten Bodies (Soul, Negative Mind, Positive Mind, Neutral Mind, Physical Body, Arcline, Aura, Pranic, Subtle, and Radiant) offering up a kriya and a meditation. The first is called Waves of Healing by Siri Atma S. About the same time, I discovered two wonderful books, and they have made all the difference both in my own understanding of the Ten Bodies, and in conveying the concepts to students. Still, I didn’t feel that I began to have a really firm grasp on all the concepts until I began teaching last year.
I recall thinking that the idea was pretty far out! But the more I practiced the more the Ten Body idea seemed to resonate.
When I first began my Kundalini yoga practice the Ten Bodies mystified me.
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